Physical Activity
What is Physical Activity? Benefits of Physical Activity How can ManUp help me? Where in the Capricorn Region? Getting Started More info
Where can I find more detailed physical activity information?
Healthy Active Gladstone Region http://www.gladstonerc.qld.gov.au/healthyactive/
The Find Your 30 Campaign http://www.your30.qld.gov.au/
The 10000 Steps Project http://www.10000steps.org.au/
Queensland Government Lighten Up http://www.health.qld.gov.au/lightenup/about/what.asp
Travel Smart http://www.travelsmart.gov.au/
The National Heart Foundation http://www.heartfoundation.org.au/sites/walking/Pages/default.aspx
The Australian Bicycle Council http://www.austroads.com.au/abc/
Cycle Smart Australia http://www.cyclesmart.net/
Active Australia http://activeaustralia.com/
Australian Sports Commission http://www.ausport.gov.au/
Centre for Health Promotion http://healthpromotion.cywhs.sa.gov.au/Content.aspx?p=177
Just Walk It and Walk Australia Program http://www.wellness.qut.edu.au/whatson/justwalk.jsp
